Goal: Align body and face the way the pros practice
How to do it
Put one stick on the ground pointing at the target just outside the ball, and another parallel along your foot line. Hit balls checking that shoulders and hips follow the foot stick. Remove one stick every 10 balls to wean off the aid.
Down-the-line: the lines of the feet, hips and shoulders are not parallel to the ball-target line; the shoulders usually end up open.
Frequently asked questions
What is the "Railroad tracks" drill for?
Align body and face the way the pros practice
How do you do the "Railroad tracks" drill?
Put one stick on the ground pointing at the target just outside the ball, and another parallel along your foot line. Hit balls checking that shoulders and hips follow the foot stick. Remove one stick every 10 balls to wean off the aid.
How long does the "Railroad tracks" drill take?
About 15 minutes per session, 20 reps.
Sources
Harvey Penick — Harvey Penick's Little Red Book
David Leadbetter — The Golf Swing
PGA of America — PGA Teaching Manual: The Art and Science of Golf Instruction