The drill library
Max-speed air swings
10 min
15 reps
Difficulty ●●●○○
Goal: Raise your speed ceiling (overspeed) without a ball
How to do it
With the club flipped upside down (hold it by the head), do 3 sets of 5 all-out swings, chasing the loudest "whoosh" past the impact point.
What fault it fixes
Frequently asked questions
What is the "Max-speed air swings" drill for?
Raise your speed ceiling (overspeed) without a ball
How do you do the "Max-speed air swings" drill?
With the club flipped upside down (hold it by the head), do 3 sets of 5 all-out swings, chasing the loudest "whoosh" past the impact point.
How long does the "Max-speed air swings" drill take?
About 10 minutes per session, 15 reps.
Sources
- David Leadbetter — The Golf Swing
- Titleist Performance Institute — Body-Swing Connection screening
- TrackMan A/S — TrackMan Averages & Ball Flight Laws
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