Goal: Groove the impact position with the hands ahead
How to do it
Strike an impact bag (or a big rolled-up towel) and stop at contact: shaft leaning toward the target, lead wrist flat and weight on the lead foot. Hold for 2 seconds and check the picture. Alternate 3 hits into the bag and 3 real balls.
Face-on: at impact the lead wrist is cupped and the shaft leans away from the target; the hands arrive behind the clubhead.
Frequently asked questions
What is the "Impact bag" drill for?
Groove the impact position with the hands ahead
How do you do the "Impact bag" drill?
Strike an impact bag (or a big rolled-up towel) and stop at contact: shaft leaning toward the target, lead wrist flat and weight on the lead foot. Hold for 2 seconds and check the picture. Alternate 3 hits into the bag and 3 real balls.