The swing fault encyclopedia

Reverse pivot

Quick answer: Face-on: at the top the weight is on the lead foot and the spine tilts toward the target; on the downswing the weight falls backwards.

What it does to the ball

The weight sequence runs backwards: weak, high shots, thins and a slice; compressing the ball becomes impossible.

Root causes (by frequency)

  1. Keeping the head exaggeratedly still
  2. A flawed concept of turning: tilting the spine instead of rotating
  3. Poor trail-side stability

How to fix it

  1. At the top, feel the pressure in the inside heel of the trail foot with your chest turned over the trail thigh

Drills that fix it

Chest over the trail thigh · 10 min · 15 reps
Eliminate the reverse pivot by loading the correct side Make slow backswings until you feel the pressure in the inside heel of the trail foot and your chest turned over the trail thigh. Hold for 2 seconds at the top, then swing down. In the mirror, the head must not tilt toward the target on the way back.

Frequently asked questions

What is "Reverse pivot" in the golf swing?

Face-on: at the top the weight is on the lead foot and the spine tilts toward the target; on the downswing the weight falls backwards.

What does reverse pivot do to the ball?

The weight sequence runs backwards: weak, high shots, thins and a slice; compressing the ball becomes impossible.

How do you fix reverse pivot?

At the top, feel the pressure in the inside heel of the trail foot with your chest turned over the trail thigh

Sources

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