The swing fault encyclopedia

Hanging back at impact

Quick answer: Face-on: at impact the weight is still on the trail foot and the torso leans away from the target; the hips never moved over the lead foot.

What it does to the ball

Low point behind the ball: fat shots, or thins when the wrists rescue it; a high, short flight pushed right.

Root causes (by frequency)

  1. Trying to lift the ball instead of hitting down on it
  2. Fear of moving the head toward the target
  3. A transition with no lateral hip bump

How to fix it

  1. At impact, 80-90% of the pressure should be on the lead foot: finish with your belt buckle facing the target

Drills that fix it

Walk the shot · 10 min · 15 reps
Force full transfer to the lead side Hit the ball and let your trail foot take a full step toward the target after impact, Gary Player style. Taking the step is impossible if the weight hangs back. Do it with an 8-iron at 70% effort.

Frequently asked questions

What is "Hanging back at impact" in the golf swing?

Face-on: at impact the weight is still on the trail foot and the torso leans away from the target; the hips never moved over the lead foot.

What does hanging back at impact do to the ball?

Low point behind the ball: fat shots, or thins when the wrists rescue it; a high, short flight pushed right.

How do you fix hanging back at impact?

At impact, 80-90% of the pressure should be on the lead foot: finish with your belt buckle facing the target

Sources

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