The swing fault encyclopedia

Flying trail elbow

Quick answer: Down-the-line: at the top the trail elbow separates from the side and points backwards instead of at the ground; the shaft goes across the line.

What it does to the ball

It invites an over-the-top downswing: pull-slice, strikes toward the toe and lost compression.

Root causes (by frequency)

  1. An arms-dominated backswing with no connection to the torso
  2. Excessive trail-forearm rotation

How to fix it

  1. Towel under the trail armpit: keep it pinned to the top so the elbow points at the ground

Drills that fix it

The armpit towel · 10 min · 15 reps
Connect the trail arm to the torso and bring the elbow down Tuck a towel or headcover under your trail armpit. Make three-quarter swings without dropping it until after impact. Start with half swings and lengthen only when the towel survives 10 shots in a row.

Frequently asked questions

What is "Flying trail elbow" in the golf swing?

Down-the-line: at the top the trail elbow separates from the side and points backwards instead of at the ground; the shaft goes across the line.

What does flying trail elbow do to the ball?

It invites an over-the-top downswing: pull-slice, strikes toward the toe and lost compression.

How do you fix flying trail elbow?

Towel under the trail armpit: keep it pinned to the top so the elbow points at the ground

Sources

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